tag:blogger.com,1999:blog-1900879002340143478.post172684981480873058..comments2023-10-15T02:38:01.437-05:00Comments on The Enchanted Cook: Nuts About Nuts - Nut Butter Recipes and NutritionVeronica Culverhttp://www.blogger.com/profile/02481846648878329147noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1900879002340143478.post-26194926644483618692016-05-28T17:11:36.295-05:002016-05-28T17:11:36.295-05:00Thank you for the very nice review of nuts and how...Thank you for the very nice review of nuts and how they can contribute to our health. They are rich in fats, which the common wisdom today usually wants to ignore. Most people don't realize that our brains are heavily made up of fats and that 80% of the cholesterol in a healthy human is created by our own bodies, and is needed by our brains.<br /><br />For most, eating cholesterol is a very minor part of contributing to the amount of cholesterol in our bodies.<br /><br />Nuts provide a good balance of essential oils and fats.<br /><br />Keep up the great work, Veronica.DallasMikehttps://www.blogger.com/profile/00836651930216695336noreply@blogger.comtag:blogger.com,1999:blog-1900879002340143478.post-1796299578833042782016-03-08T19:28:56.512-06:002016-03-08T19:28:56.512-06:00Many great ideas here.Thank youMany great ideas here.Thank youAnonymousnoreply@blogger.com